~There's no 'I' in TEAM!
~If you tell yourself you are a winner, eventually you will become one.
Until then... PRACTICE.
~"Even when you've skated the program of your life, its the feeling of teamwork that you'll remember. You'll forget the formations, the steps, and the marks, but you'll never forget your teammates."
~"Behind the media the hype the rankings the records There is a little girl who lived for the chance to skate Before you put on that dress tonight Remember that girl that fell in love with this sport Fell in love the day she touched the ice."
~"SKATING: It's the feeling you get at the end of a hard practice when you pushed yourself to the limit, the way the ice feels when you get back on it after a few months off. It's a part of YOUR IDENTITY, something you LOVE and something you HATE. A bond that NO ONE ELSE really understands, but that's okay, because every time you get out on the ice it isn't just you; it's all the friends and coaches over the years, all the practices, all the sweat, all the pain, all the tears, all the memories, all the laughter, all the "off" competitions, all the lifetime bests, and all the road trips. As individual as it may seem, skating is really a team sport, and even still, it's more than just a sport. IT'S A WAY OF LIFE."
~Your feet can learn the steps, but only your heart can skate them.
~SKATING...my soul, my heart,my dreams, my identity, my passion, my stress reliever, my anti-drug, my reason to smile, my freedom, my life... my 1st and only true love.
~Dont Compete like you practice, practice like you compete
~"It is said that figure skating requires the elegance of a royal court, the grace of a ballerina, the speed of a sprinter, the balance of a tightrope walker, the agility of a high diver, the endurance of a marathon runner, the coordination of a juggler, strength of a high jumper, the rhythm of a dancer, and the performance of a mime. Add that all to the unison of the Rockettes, the uniformity of a synchronized swimming team, and the teamwork of soccer players, and you've got synchronized skating."
~"The team on the top of the mountain didn't just fall there."
~"There's plenty of room at the top, but no room to sit down."
~"Never compare yourself with others because you will become vain or bitter, for there will always be greater and lesser persons than yourself."
~"First you're a part of it, then it becomes a part of you"
~"We trained ours off, so we could kick yours"
~"It's supposed to be hard, if it wasn't hard everyone would do it. it's the hard that makes it good"
- Tom Hanks "a league of their own"
~"When Hell freezes over, I will skate there too!"
~"There were days when we laughed and cryed, we always skated by eachothers side. Those many days we spent together, will always stay in my mind forever."
~"Our enemies are sacred because they make us strong."
~"Hard work beats talent when talent doesn't work hard"
~"In order to succeed, your desire for sucess must be greater than your fear of failure."
~"Our greatest glory is not in never falling, but in rising every time we fall."
~"Life is too short to live the same day twice"
~"Don't tell me the sky's the limit when there are footsteps on the moon."
~"We are what we repeatedly do. Excellence is therefore not an act, but a habit."
~"One can never consent to creep when one fells the impulse to soar. - Helen Keller
~Very few burdens are heavy if everyone lifts. - Sy Wise
~Perseverence is not a long race; it is many short races one after another. - Walter Elliott
~It is no sin to attempt it fail. The only sin is not to make the attempt. - Suellen Fried
~Don't be afraid of the space between your dreams and reality. If you can dream it, you can make it so. - Belva Davis
~A candle loses nothing by lighting another candle. - Erin Majors
~Don't watch the clock. Do what it does. Keep going. - Sam Levenson
~Diamonds are nothing more than chunks of coal that stuck to their jobs. -Malcolm Forbes
~I can't change the direction of the wind, but I can adjust my sails to always reach my destination. - Jimmy Dean
~Even if you're on the right track, you'll get run over if you just sit there. -Will Rogers
~Live life on the edge... Judges hate flats."
SYNCHRO
Twenty pairs of steel blades
Sharp as razors they are made.
Slicing through the frozen water,
Moving swiftly past each other.
Twenty skaters on the ice,
Full of zeal and full of spice.
Velvet costumes trimmed in lace.
A smile upon each athlete's face.
Twenty noses in the air.
Made-up faces, pulled back hair.
Overhead the music plays,
The program in its final phase.
Twenty people move as one,
Until their skate is finally done.
Lines were straight and circles round,
Not one mistake the judges found.
Twenty medals, colour gold,
Shining, gleaming bright and bold.
They've worked so hard to get it done.
Indeed this team is number one.
TWAS THE DAY AFTER CHRISTMAS
by: fan
Twas the day after Christmas, and all through the rink
The only ones skating were those who love synch.
Their skates were all fastened securely with care
In hopes that their boots would stand up to the wear.
While their friends were all nestled all snug in their beds,
The synch team was awake, medal dreams in their heads.
Synch moms in team sweats, and synch dads in team caps
Had just settled in the lobby for a long, gossipy chat.
When out on the ice there arose such a chatter
The coach sprang from the penalty box to see what was the matter.
Away to her synch team she flew like a flash
And opened her mouth and began to rehash
The runthrough the team had just done on the ice.
"The circle was decent, and the block was real nice.
But what in the world was that wandering wheel?
And why did your line look more like an eel?
And didn't I tell you to be lively and quick?
Instead, most of you looked kind of sick!"
"You must be more rapid, let's try it again!"
And she whistled and shouted and called out team names:
"Frasier, Crystallettes, Gems, and Elan, Hockettes,
Fond du Lac, the Jazz, and so on.
To the top of the medal stand these teams will go
Unless you skate perfect! You can do it, I know!"
As ice chips that before the wild Zamboni fly,
When they meet with an obstacle, mount to the sky,
So up to their starting line the synch team they skated.
When their music started, they posed and they waited,
And then in a twinkling the coach heard the proof
That her team was good! No scratching, real smooth!
As she drew back to the boards and watched the circle go 'round,
Down the ice her team skated, their block tight and sound.
They were dressed all in spandex from their feet to their heads,
And their dresses were all tarnished from makeup and sweat.
A bundle of maneuvers they had choreographed,
And they looked just like Olympians as they started to laugh.
Their eyes, how they twinkled, "Soon we'll be done!"
Their cheeks were like roses, their noses had run,
Their droll little mouths were gasping for breath.
"We shouldn't have eaten those cookies! they said.
The hands of each skater were held tight and neat,
And they flew as they encircled the ice like a wreath.
Their dance steps were sweet, like a bowl full of ice cream.
Their legs shook from exhaustion, they started to scream,
"We're too chubby and plump, we must go to the gym!"
But the moms laughed, "You're gorgeous, and you're all much too thin!"
The closing pose, and a twist of their heads.
"The other teams sure have nothing to dread!"
Mourned the team. "Even after all of our work,
Our runthrough was awful, we all look like jerks!"
And laying their Kleenex aside of their noses,
They all gave a blow. And then the coach, she arose,
She sprang to her feet, to her team gave a cheer.
"That was the best program you've skated this year!"
And they heard her exclaim, "Now your practice is done.
Happy season to you, and may you always fun!"
BELIEVING YOU CAN DO IT
By Jessica McDuffie
As the day of our competition nears,
Remember the smiles, forget the tears.
Remember the times we've spent together,
Cherish them now, cherish them forever.
Next year it will not be the same,
Some girls lost, some girls gained.
Doing the routine one more time,
To fix that motion and straighten that line.
We've had many falls and lots of tough breaks,
We took our chances but knew what was at stake.
We are all exhausted and ready to rest,
But first we must show the world who is best.
Regardless of what the judges criticize,
Remember they weren't there to realize,
We sweated, we ached, and we worked all the while,
And we hide all the pain with a convincing smile.
So show them now what we have worked for,
Give a little extra where there needs to be more.
Smile and know that we have finished the race,
Regardless of what we win or place.
~"Nobody said it would be easy, but they all said it would be worth it."
~"Don't cry because its over, smile because it happened"
~"If you encounter difficulty, don't change your decision to go, change your direction to get there"
~"No one ever attains very eminent success by simply doing what is required of him; it is the amount and excellence of what is over and above the required that determines the greatness of ultimate distinction."
~"Have courage when times may fail. Be not afraid to make a change. Take a chance on the inevitable. Make a difference in everything you do. Be the person who you were meant to be. Success is not born; it is made by those who seek to see the difference in everything, turning the impossible into a possible success."
~"Make it happen, help it happen, or get out of the way."
~"You can never put in too much work for the cause, for if you don't do the work, you'll never know the outcome."
~"If you aren't going all the way, why go at all?"
-Joe Namath
~"In life, as in synchro, grace glides on blistered feet."
~"This is YOUR life - are you who you want to be?"
~“Friendship is not something that you learn in school. If you haven't learned it then you really haven't learned anything at all.”
~"True knowledge exists in knowing that you know nothing."
~"Live as if you were to die tomorrow. Learn as if you were to live forever."
~"Keep on going and the chances are you will stumble on something, perhaps when you are least expecting it. I have never heard of anyone stumbling on something sitting down."
~"Fairy tales are more than true: not because they tell us that dragons exist but because they tell us that dragons can be beaten."
~"Courage is what it takes what it takes to stand up and speak, it is also what it takes to sit down and listen."
~"Dignity consists not in possessing honors, but in the consciousness that we deserve them."
~"So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become inevitable."
~"The world belongs to those who believe in the beauty of their dreams."
~"The reason most people never reach their goals is that they don't define them, or ever seriously consider them as believable or achievable. Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them."
~"Don't walk behind me, I may not lead. Don't walk in front of me, I may not follow. Just walk beside me and be my friend."
~"You can make more friends in two months by becoming interested in other people than you can in two years by trying to get other people interested in you."
~"To the world you may be one person, but to one person you may be the world"
~"The only way to have a friend is to be one"
~"In order to succeed, you must be willing to fail"
~"Life is like a beautiful melody, only the lyrics are messed up."
~"Life shouldn't be measured by the breaths we take but by the moments that take our breath away."
~"Most people look up and admire the stars, but a champion climbs a mountain and grabs one."
~"The difference between ordinary and extraordinary is that little extra." -Jimmy Johnson
~"Promise only what you can deliver. Then deliver more than you promise." -Author Unknown
~"Look at a stone cutter hammering away at his rock, perhaps a hundred times without as much as a crack showing in it. Yet at the hundred-and-first blow it will split in two, and I know it was not the last blow that did it, but all that had gone before." -Jacob A. Riis
~"The difference between try and triumph is a little umph."
~"The best angle from which to approach any problem is the try-angle."
~"There are no shortcuts to any place worth going." -Beverly Sills
~"Attitudes are contagious. Is yours worth catching?"
~"Too many people miss the silver lining because they're expecting gold." -Maurice Setter
~"Dream barriers look very high until someone climbs them. Then they are not barriers anymore." -Lasse Viren
~"Some of the world's greatest feats were accomplished by people not smart enough to know they were impossible." -Doug Larson
~"If you can't win, make the fellow ahead of you break the record."
~"If you give skill time, skill will beat you." – Marc Habsheid (Can. Jr Hockey Coach)
~"If you spend the whole time looking at the path, you'll never see what's all around you"
~"it's the magic of risking everything for a dream that nobody sees but you"
~"Some of us fall by the wayside and some of us soar to the stars
Some of us sail through our troubles and some have to live with the scars" -Elton John's Circle of Life, The Lion King
~"Beauty is being in harmony with what you are"
~"It is better to fail in originality than to succeed in imitation." -Herman Melville
~"You may be deceived if you trust too much, but you will live in torment if you do not trust enough." -Frank Crane
~"It isn't enough to talk about peace. One must believe in it. And it isn't enough to believe in it. One must work at it." -Eleanor Roosevelt
~"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." -Albert Einstein
~"Life without friendship is like the sky without sun." -Anonymous
~"One can never consent to creep when one feels the impulse to soar." –Helen Keller
~"If we are not ashamed to think it, we should not be ashamed to say it." -Cicero
~"Absence sharpens love, presence strengthens it." –English proverb
~"Nobody need wait a single moment before starting to improve the world." -Anne Frank
~"It is not fair to ask of others what you are unwilling to do yourself." –Eleanor Roosevelt
~"In time we hate that which we often fear." –William Shakespeare